Day 1: Single Column Tie
Most ties start with a single column tie, it is the first anchor to the body. A single column tie is a loop that will not tighten when we pull on the tail. “Column” refers to anything you can tie around: a leg, a torso, a bedpost etc.
We start with the Somerville bowline, one of the many variations of single column ties. It is recommended to know one knot very well and master it before learning more. If you have already adopted another knot, practice the one you know and save the Somerville bowline for later.
In Week 28 we will study different single column ties to understand the differences.
Somerville Bowline
The Somerville bowline is a very stable knot that can be very fast to tie with some practice. It might be a bit complex to learn at first, take your time to visualize the different steps and you will master it in no time.
Just like any knot, the Sommerville bowline has pros and cons. The biggest benefit is the stability of the knot, it will stay in place when pulling in any direction and is very unlikely to become undone by accident. It can also be used with any type of rope. This knot can be untied from the bight without untying the tail, which is great in case of an emergency. If you wish to make it more secure, pull the tail through the bight and it will make the knot fully locked. It is nice to have the option to keep it open to be untied from both ends or make it inescapable.
The main downside is that with a lot of pressure, the knot can compact and become difficult to untie, especially when the tail is under tension. In case of emergency, you can always use your safety cutting device if you are having difficulty untying the knot.
Practice Time!
Repetition is the key to imprint a tie in your muscle memory. Try it many times and change things up to keep it interesting.
Self-evaluation checklist:
- All ropes in the wrap are of equal tension and lay flat on the body.
- Two fingers gap inside the cuff, not too tight, not too loose.
- No unnecessary twists in the knot.
- The knot is compacted and tight.
- When you pull on the bight or on the tail, the structure stays intact.
Exploration ideas:
- Tie it with your eyes closed.
- Explore with different numbers of wraps (one wrap, three wraps, many many wraps).
- Different length of bight. (how short can you make it?)
- Tie on a vertical post (gravity challenge).
- Tie it behind your back.
- Tie it with one hand.
- Tie three single column ties in unexpected places.
- Try to tie with the non-dominant hand (lefty versus righty).
Show somebody how to tie it.
Being Tied: How Do You Like It? – sansblague Take a moment to just feel how the rope feels without you doing anything with them. Then explore what you can do to make the ropes end up where you are most comfortable with them through small wiggles. Can you wiggle without the anchor knot disintegrating? Then take a moment where you try to liberate yourself. When being tied, you can choose different approaches to being tied depending on the situation that you are in and the dynamic you have with the person tying you. Find out what is most fun for you. |
Inspirations and Resources
- Tutorial by Topologist (the origin of the tie, description and videos)
- Tutorial by Lochai Stine (youtube video)
- Tutorial by Cannon (youtube video)
- Lunatic Bound method 1, method 2 (vimeo video)
- Tutorial by The Dutchy (picture step by step)
- Tutorial by M0co tutorial (youtube video)
- Tutorial by Belle Corde (video)
- Tutorial by Monkey fetish (picture step by step)
- Tutorial by Kinetik Speicher
Credit: Somerville bowline by Topologist – Pictures – M/R: Ebi McKnotty P: AlexK7
Or return to Foundations for more options.
March 21, 2019 at 7:26 am
First, thank you for providing such a wonderful resource with this site! I’m just beginning my rope journey and this site is amazing so far!
Step 3 confused me at first. I finally figured it out after watching https://crash-restraint.com/ties/66 , which you might want to add to the resources.
If you’re inclined to clarify Step 3, I would recommend breaking it into two steps: 3a – wrap the standing end under your finger tips, crossing over bite and 3b – placing the bite over the cross of the loop
Once I figured that out, it was all easy peasy.
December 31, 2019 at 9:02 am
Thanks for the feedback. The link to Topologist is the very first 🙂
I’ve added revising this tutorial to my to do list
January 3, 2021 at 1:39 pm
Thank you! I’ve been studying rope off and on for a few years and decided to kick off the training wheels, start back at the beginning and work at mastering this art. This is an amazing resource and I look forward to a great year of rope for myself and partners.