Overview
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Spring – Classics and Fundamentals
Summer – Body Positions
Fall – Techniques and Mastery
Winter – Explorations
Week 1: Foundation
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Week 2: Hitches
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Week 3: The Chest
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Week 4: Frog Tie
Week 5: Box Tie
Week 6: Hog Tie
Week 7: The Rope
Coming soon!
Week 8: The Body
Coming soon!
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