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Spring – Classics and Fundamentals

Summer – Body Positions

Fall – Techniques and Mastery

Winter – Explorations

Week 1: Foundation

Coming soon!

Week 2: Hitches

Coming soon!

Week 3: The Chest

Coming soon!

Week 4: Frog Tie

Week 5: Box Tie

Week 6: Hog Tie

Week 7: The Rope

Coming soon!

Week 8: The Body

Coming soon!

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